Volumass 35

High-Protein Muscle Gainer Volumass 35 provides many nutrients for your muscles. Volumass 35 has been developed for those athletes that require more nutrients due of their larger muscle mass or higher level of activity. Volumass 35 contains per suggested serving more Creatine Monohydrate (1250 mg), which replenishes lost Creatine. It also contains more quality protein, and has a higher caloric value than our previous lower level products. In the process of accumulating muscle mass both protein and carbohydrates have importance to provide energy and building blocks for tissue growth. The 35% protein ratio of Volumass 35 is very popular with many athletes of different body types and metabolisms. Volumass 35 therefore can easily be an integrated part of the whole day's nutrient intake. The protein is derived from high-quality ultrafiltered whey protein concentrate and cross-flow microfiltered isolate both rich in protein microfractions. Dietary proteins are the source of nitrogen and indispensable amino acids, which the body requires for tissue growth and maintenance. Therefore, the protein within Volumass 35 contributes to the growth and maintenance of muscle mass.* Whey protein from milk is a so-called complete protein, because it provides the body with all necessary amino acids, including the 9 amino acids (i.e. Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine,Threonine, Tryptophan, Valine) that are considered essential for life, because the body cannot synthesize them. Determination of the nutritional efficiency of protein in the diet is in most cases based on estimating the extent to which dietary protein nitrogen is absorbed and retained by the body and is able to balance daily nitrogen losses. Net Protein Utilisation (NPU) is the percentage of ingested nitrogen that is retained in the body, and the Biological Value (BV) gives the percentage of absorbed nitrogen that is retained. Biological Value is the product of NPU and digestibility. Whey protein has good digestibility and amino acid composition, thus it’s Biological Value is great compared to other dietary protein sources like meat, fish, eggs or soy. Volumass 35 has extra ingredients, Creatine and Taurine. At least a 3 g daily dose of Creatine is scientifically proven to increase performance in successive burst of short-term, high intensity exercise like weight training and interval cardio.*

Nutrition information

Serving size: 50 g (1 scoop)
	50 g	RI%*	100 g	RI%*		50 g	RI%*	100 g	RI%*
Energy	781 kJ	9%	1588 kJ	19%	Carbohydrate	24 g	9%	48 g	18%
	186 kcal		378 kcal		of which Sugars	1.8 g	2%	3.6 g	4%
Fat	1.9 g	3%	3.8 g	5%	Protein	19 g	38%	38 g	76%
of which Saturates	0.6 g	3%	1.2 g	6%	Salt	0.27 g	5%	0.54 g	9%

		NRV%**		NRV%**			NRV%**		NRV%**
Phosphorus	120 mg	17%	240 mg	34%	of which Creatine	1105 mg		2210 mg
Creatine Monohydrate	1250 mg		2500 mg		Taurine	250 mg		500 mg

Amino acid profile (mg in one serving)
L-Alanine				900 mg	L-Lysine***				1800 mg
L-Arginine				400 mg	L-Methionine***				400 mg
L-Aspartic Acid				2000 mg	L-Phenylalanine***				600 mg
L-Cysteine				400 mg	L-Proline				1000 mg
L-Glutamine				3400 mg	L-Serine				900 mg
Glycine				300 mg	L-Threonine***				1300 mg
L-Histidine***				300 mg	L-Tryptophan***				300 mg
L-Isoleucine***				1200 mg	L-Tyrosine				500 mg
L-Leucine***				2000 mg	L-Valine***				1000 mg

RI%: Reference intake of an average adult (8400 kJ/2000 kcal) NRV%: nutrient reference values **Essential Amino Acids

Volumass 35

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